at RoseWoods

bainbridge yoga center

Too many people, too many demands, too much to do; competent, busy, hurrying people - It just isn't living at all.

                                                       Anne Morrow Lindbergh

Most of us need to be given permission to switch from the doing to the being mode, mostly because we have been conditioned since we were little to value doing over being.

                                                       Jon Kabat-Zinn

All of the troubles of life come upon us because we refuse to sit quietly for a while each day to relax and renew.

                                                       Blaise Pascal

It is only the first step that is difficult.

                                                       Marie De Vichy-Chamrond

bringing balance and harmony to your life
body – mind – spirit

Judith Bardsley
bainbridge yoga center
at RoseWoods
PO Box 11806
Bainbridge Island, WA 98110